Filezilla FTP Question

[Tomcat13]

How do I use the Filezilla FTP
I downloaded XAMPP for Windows software to my local drive
and wanted to use the Filezilla FTP to upload the files but don't
see any options on how to use the FTP software. I connect to the server but I can't get the file interface to show.
I only get to the Filezilla server Window that says "Logged on"

Any guidance help will be highly appreciated.

Thanks